Get Unstuck, NOW!
Are you stuck on a problem? Maybe you want to lose weight. Perhaps your dog has been ignoring your commands. Could be you are disillusioned with your job. Maybe a person in your life is driving you nuts. (Or maybe you’re that person for somebody else…!)
The next time you find yourself enmeshed in a difficulty, try this:
Don’t look for answers.
let go of the feelings behind the problem.
That’s it. That’s all.
Yes, we could talk about replacing them with better-feeling thoughts. Yes, we could talk about focusing on the solution rather than the problem. Yes, we could talk about disengaging ourselves from the problem. But we’re not.
Today, simply let go of the feelings behind the problem.
Seriously, just try it.