Dr. Christiane Northrup’s newest book is a fantastic women’s manual for living agelessly. The foundation is set with “Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractiveness to your value.” Each chapter addresses specific areas of life and how we can embody them in a positive, healthy, healing, empowering, and supportive way. Creativity and joy are crucial components to nurture, in every context!
I love how this approach to health includes our physical, mental, emotional, and spiritual selves. The approach is also driven by health support, rather than search-and-destroy missions of seeking problems to fix. Modern medicine is embraced and celebrated in conjunction with tuning into and honoring individual inner wisdom. The author’s wit, knowledge, and grace make this a flowing and enjoyable read.
Anyone interested in any form of health will appreciate this book, especially women. I am now empowered with a new life formula, as shared by the author’s quote of Esther Hicks and Abraham–“happy, healthy, dead.”
I received this book from Hay House in exchange for my honest opinion of it. Happy, healthy, read! 🙂