communication Category

Shining bright

If you can’t be a bridgebe a lighthouse. jefferson Fisher How might you shine your light, today? Lighthouse. Light house. Light home. Light heart.

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Listening in

Look at the places where you feel you aren’t being heardand see where you’re not listening. from “softening Time,” by Elena brower Holy wow. I’m gonna sit with this one for a bit…

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Embracing discomfort

I exercised a boundary. Now let’s work through the uncomfortable feelings, together. I exercised a boundary. Needed, because I was uncomfortable. Now you are uncomfortable because of it and I am uncomfortable in a new way. Surprising to realize discomfort is nothing to fear or avoid it’s to address. Help, please.

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You may be right

The other day I had a huge chuckle — that then shapeshifted into a really good Aha awareness! Okay, you are likely familiar with the idea of, “Would you rather be right, or would you rather be happy?” Me, too. And it’s a good one to spend some time sitting with. Then, I read Pam […]

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Perspective check

It’s easy to get wrapped up in our own stuff. Sometimes it’s called being self-centered and self-absorbed. Sometimes it’s called responsibility and management. When we are dealing with our own stuff, it’s easy to start to feel that we fly solo on this journey. And yet, we never do. We are always in relation to […]

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