The Impact of Surrender


So, THIS guy flew into the window the other day.

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Watching Thoughts Like Passing Clouds

watching thoughts like passing clouds

I don’t have to have an opinion

about every one of my thoughts.


A thought is like a hawk in the air:

It dances on the wind

Yet the sky is unchanged. Read More

You Are (Already) Here

Pin Drop

Along a road in northern MN

I am a huge fan of digital maps. Literally at our fingertips we can look up restaurants, craft breweries, or wax museums Near Me and instantly see what’s around us and how to get there. We can also plug in the address of our out-of-town great-aunt’s house and will be given a route.

A pin drop for where we want to be — and direction for how to get there. It’s awesome.

And yet… Read More

Be the Tumbleweed

1510582967-TWC-Tumbleweed-Color-Logo-Mark  I’m in a situation where I can be a presence of light for others during a challenging time for all of us. I have been trying to gently guide our direction, knowing that there is a path through this of peace and love. But I feel like I’m failing when a more difficult path is chosen.  And then a huge Aha rolled through me: Read More

Wild and Sometimes Woolly

downloadYou are likely familiar with the whole caterpillar metaphor for personal growth and transformation:

  1. Caterpillar crawls along in life, learning to be the best caterpillar it can be.
  2. Caterpillar spins a chrysalis, or cocoon, and hangs out for a while — presumably in contemplation of Self.
  3. Caterpillar emerges transformed into a butterfly, now flying to greater heights and new experiences.

Two things have always stood out for me with this. But very recently, I received a third Aha. Read More

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