Supercharge your morning (part 7)
Posted on August 5, 2020 Leave a Comment
“What is one thing you can do this morning to make all your tomorrows be your best yet?”
Just for this morning
Peer beyond the horizon.
Imagine there is no edge to your existence
And no limit to your potential.
Take some time today to sit, and dream. With no restrictions, no restraints, no practicality. Suspend your current “reality.”
(If it helps, consider that you have just won the lottery of a lifetime and are financially complete beyond the end of time!) Read More
Supercharge your morning (part 6)
Posted on July 29, 2020 Leave a Comment
“What is one thing you can do this morning to make all your tomorrows be your best yet?”
Just for this morning
Prepare for takeoff.
Fuel up, and plan your route ahead.
Strap yourself in
and take the chocks away.
Do you have a big idea, a grand vision, a “one day I’ll…” goal? Pursuing that skills training. Creating your home business. Writing that book.
Or maybe you’re simply looking to have a grand day. Flowing through tasks. Reveling in relationships. Embracing the day’s unfolding with ease and joy.
Either way, where do you pause? How are you holding yourself back? In what ways do you limit yourself?
Decide what it is that you want.
Point yourself in your desired direction.
Take a deep breath
And go.
How would you like your day to be today? And what dream are you putting off for the future? Reread that airplane takeoff metaphor again — you can feel the excitement and anticipation in your body, can’t you?!? Follow that feeling. Right now.
The Holy Instant
Posted on July 22, 2020 Leave a Comment
This morning as I sat with my journal, I was planning on working through a gripe. Originally I had intended to process it, to allow it to move through me and out. The point was for me to acknowledge, name, and release the negative. With a focus on getting to the releasing part.
Yet attending to the gripe holds it here. Even in the guise of processing it through and out.
And then a miracle happened. Read More
Supercharge your morning (part 5)
Posted on July 15, 2020 Leave a Comment
“What is one thing you can do this morning to make all your tomorrows be your best yet?”
Just for this morning
it’s time to get down to it.
Stop putting off what you’ve been off-putting.
Roll your sleeves up
and get stuck in.
I’ve been meaning to do the laundry… For the past five days.
I’ve been meaning to organize the storeroom… For the past five months.
I’ve been meaning to write my book… For the past five years.
Holy wow, time is weird. I didn’t even realize that I was stuck out of it.
Ready or not, it’s time. (Spoiler alert: Read More
Supercharge your morning (part 4)
Posted on July 8, 2020 Leave a Comment
“What is one thing you can do this morning to make all your tomorrows be your best yet?”
Just for this morning
make space.
Imagine the time between each tick lengthens.
What will you do with that extra time?
Set to it.
Make space. Ooohhhh, what a gift. Self-care. I love the idea of imagining lengthening the time between seconds, that was new for me.
Other ways I have found to make space include Read More
