Random AoK
Posted on April 25, 2018 Leave a Comment
Photo by Robert Baker on Unsplash
Just for today
perform a random act of kindness.
And the thing about random acts of kindness
is that they must be…well, random.
Oh, and the one that you gift a kindness to
is a whole other person than the one to return a kindness back atcha.
Let That $#!% Go
Posted on April 18, 2018 Leave a Comment
Just for today
Consider that holding anger is like holding a hot coal
And not throwing it.
So if you’re carrying thoughts about getting even, or withdrawing
or of having been wronged
or are feeling a little bit like a martyr (surprise!),
Observing Our Thoughts
Posted on April 11, 2018 Leave a Comment
Just for today,
Be aware of your thoughts.
Thoughts will come in — and when they do, ask each one
Who sent this?
For what purpose?
What accent is it speaking in?
And ask yourself
Journey to the Center of Your Soul
Posted on April 4, 2018 2 Comments
Just for today
Consider your breath.
Be aware of the inbreath,
Be aware of the outbreath.
But most of all, notice the space between the two.
There’s a whole Divine universe welcoming your return, there in those spaces.
What’s Bugging You for Attention?
Posted on March 28, 2018 Leave a Comment
As spring gets closer and the weather turns warmer, we’ve had a lot of ladybugs in the house. I mean, a lot.
It kind of happens every year, but for some reason this go-round feels extra-early. And extra-abundant.
As I made my umpteenth trip to the window to grab and release yet another colorful,spotted, miniature tank with legs, it suddenly struck me:
What’s the animal totem message brought by ladybugs? Because holy crap, someone’s trying to get me to notice something, big-time.
