Change is Good For the Soul
Posted on May 16, 2018 2 Comments
Look up the symbolism of these… I dare you.
Just for today
Make a change.
The only constant, unchanging thing is… change.
So, embrace it:
go somewhere new
meet someone new
do something new
think something new.
And allow the resultant change that happens in your world.
This is actually right on track
for your journey.
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Change is another word for expansion. Growth. Leveling up. Of course it can be uncomfortable, yet in my experience it’s a whole lot less so when faced. And I’m discovering that practice also helps. Immensely. Even if it’s just ocassionally shaking up my breakfast routine.
What one, small change can you make today?
Remember that you are the dragonfly nymph: life is definitely gonna change on you, whether you choose it or not. But, you get to soar.
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Inspired by the Mediation “Just for Today” by Tom Evans.
You Are A Rainmaker
Posted on May 9, 2018 2 Comments
Just for today
expand your knowledge.
Learn a new word.
Pick up a new fact.
Try a new skill.
Then with what you now have learned
Thankful. Grateful. Blessed. Repeat.
Posted on May 2, 2018 2 Comments
Just for today
be thankful.
Hold thanks for Mother Earth
for cradling you with the air that you breathe
and for hugging you tightly with gravity
sticking you to her, and
Random AoK
Posted on April 25, 2018 Leave a Comment
Photo by Robert Baker on Unsplash
Just for today
perform a random act of kindness.
And the thing about random acts of kindness
is that they must be…well, random.
Oh, and the one that you gift a kindness to
is a whole other person than the one to return a kindness back atcha.
Let That $#!% Go
Posted on April 18, 2018 Leave a Comment
Just for today
Consider that holding anger is like holding a hot coal
And not throwing it.
So if you’re carrying thoughts about getting even, or withdrawing
or of having been wronged
or are feeling a little bit like a martyr (surprise!),
