Courage is My Safe Word

Picture of Eleanor Roosevelt with her quote,

It’s not about scaring yourself, or searching for a fear so that you can conquer it. It’s not about waking up every day looking for, or creating, something to overcome. Those are great approaches if you do have something that you’ve been avoiding — by all means, face that fear. Be brave. Do the thing you’re wanting to do but are afraid to try.

Insane courage and bravery is also about the gentle, steady approach to an intentional life.

Do something every day that stretches you. Awakens you. Lights you up. Keeps it fresh for you. Expands you.

Read More

A Great Reply for “So…What’s New with You?”


It’s easy to undervalue our interests. We think we have to master a skill, have actual talent, in order to own it. That if we’re dabbling, playing with something — for fun! — our interest is not yet ready to be declared.
So​ ​here’s​ ​another​ ​creativity​ ​exercise​ ​for​ ​us​ ​to​ ​keep​ ​the​ ​plasticity​ ​in​ ​our​ ​brains​ ​and​ ​the 
endorphins​ ​flooding​ ​our​ ​systems.​ ​And​ ​to​ ​help​ ​us​ ​step​ ​more​ ​fully​ ​into​ ​ourselves.​ ​It​ ​comes​ ​from  Pam​ ​Grout’s​ ​​Art​ ​&​ ​Soul,​ ​Reloaded. 
Design​ ​an​ ​elevator​ ​pitch​ ​for​ ​a​ ​creative​ ​project. 

Read More

Wallow in Your Wonderful


Tomorrow is the US holiday of Thanksgiving. An annual immersion of appreciation is a beautiful thing to experience.

Thanksgiving is also a state of being. An attitude. A way to navigate our days, and thus, our lives.

Read More

What Are You Shouldering?

A chickadee sitting on the author's shoulder, it landed there as she was walking at home.

A walking landing pad for a chickadee.

Open your eyes to the beauty around you.

What you hope to one day see is already there — simply look, and it reveals itself.

Do you want more love? Ease? Peace? They’re here.

Do you desire freedom? Joy? Independence? Partnership? Yep, just waiting to be recognized.

Look close to home for what you desire,

And it will land on you.

Just watch what happens when you begin to see.

Now to you: what do you currently see sitting on your shoulder? Would you like to see more of it, or something else instead? Share in the comments below. Recognition is the first step toward seeing our lives transform.


Fortunately for You…

Open fortune cookie with the message, "To be old and wise, you must first be young and stupid."

I love fortune cookies. Dinner divination, all wrapped up in crunchy vanilla magic.

Sometimes they sit stale in my mouth and heart. Other times they dissolve with crisp clarity. Maybe that happens to you, too.

But did you know that as much as we look outside ourselves for wisdom, it really comes from inside? Looking within, from that space where we hang out with God?

That’s why it’s called insight. Read More

%d bloggers like this: