Empowerment Category

How to get from here to there: A commitment to your self.

Growing. Transforming. Leveling up.¬†Change. We all have things we’d like to be, do, or have that are different from where we’re at. We often call them goals. Sometimes we call them dreams. Either way, we’re looking at life from where we are (here) to where we want to be (there). A new job. A move […]

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The best 15 minutes in your days

We all have dreams. Ideals. Goals. Some of us are fully aware of them, and to others of us they may appear less obvious. We can spot them as we say, “When I retire I will ___________.” Other times they can be found through our “three-, five-, and ten-year plans.” Whether we describe them specifically […]

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A new day, year, and decade

There is far more right with us than wrong with us. Anything good can happen. When we give our attention to how we want to¬†feel — as an outcome of a goal, intention, or resolution — then our paths and our results become one and the same. What would you like to turn toward? Blessings […]

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Merry Everything

Christmas. Winter Holidays. Longer daylight hours. Work successes. Personal achievements. Gathering. Friendship. Family. A love of a lifetime. Everything. Right where we are. Contentment. Deep, abiding Holy Ahhhhh….. Of course, and thank You.

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Routine is resistance to wonder

  There’s a lot to be said for being comfortable. If I had to choose between living in a constant state of homeostasis and living in a constant state of fight, flight, or freeze…? Well, duh. We all know what stress does to the human body (let alone mind) over time. Medical findings and common […]

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