Empowerment Category
There’s a spider in my swimsuit
Posted on June 12, 2019 2 Comments
The other day I put my swimsuit on, to go sit in our new-to-us hot tub after a day of power washing the house in preparation for upcoming staining. I had one leg in, and was just putting my other foot through when a ginormous spider crawled out of my swimsuit and onto my hand.
F’ed up, or balanced?
Posted on June 5, 2019 Leave a Comment
I was having lunch with a friend, and in catching up on our lives the talk turned to personal awareness. She shared that she was taking the initiative with her home projects instead of waiting for others to get her hints to begin. I shared that I was learning to recognize my own feelings versus […]
A simple daily practice for greater capacity of ease and joy
Posted on May 29, 2019 Leave a Comment
Maybe you’ve heard of metta, maybe it’s new to you. It’s a simple concentration practice in which we send lovingkindness to ourselves, and then in a series of expansions we send it outward to others. Said another way, it’s prayer. Try it along with me, here: I find that taking a deep breath in and […]
Two magic words for when Life is moving too fast
Posted on May 22, 2019 1 Comment
When I stop to think about it, I’ve been a bit overwhelmed lately. That’s why I don’t let myself stop to think about it often. My calendar shows I have another month and a half to go before I will get a real breather, but I know that I need to change my attitude about […]
It’s time for the gloves to come off
Posted on May 15, 2019 2 Comments
As we travel along on Life’s journey, we face challenges. It’s just part of the deal. What challenges have you experienced? Divorce? Diagnosis? Death? What challenges are you living right now? Maintenance and repair of home? Maintenance and repair of relationship? It’s awesome when we work through, overcome. Life experienced turns to lessons learned turns […]
