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Dare to Lose Your Security Blanket; Marvel at What Your Heart Gains

Remember that 1990’s Doritos commercial series? The one with the tagline, “Crunch all you want, we’ll make more.” Well, giving from the heart is a lot like that. When you give unconditionally and with an open heart, the well never dries. For both others and for ourselves. This applies whether it’s our time, our talent, […]

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Word Becomes Flesh

I love words. They’re concise energy, personalized. The physical translation can feel like a wild strawberry on the tongue, lush fur rippling between fingers, full-body hums attuning to a singing bowl. Or, the translation can feel like a fish bone jabbing into gums, warm dog poo squishing between bare toes, a too-close thunderclap reverberating from […]

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Looking For A Reset Button? Try This.

Sometimes Life can throw us off of our groove. It could be that we are flooded with busy-ness, like when there’s four family gatherings to attend over the two-day holidays. Other times we are focused on a culminating event, such as a graduation party or the selling of a house. Maybe there’s no event occurring […]

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Go, You!

I used to want to be liked. And I learned that pleasing others is exhausting. Next I hoped to be accepted. And I learned that approval is insidious. Then I desired to be understood. And I learned discernment is both a gift and a choice. Now I validate myself. And I learn that authenticity is […]

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Share and Share A Like

As a whole, we people have always needed to express ourselves to others. From cave walls to the Louvre. From telegraphing to texting. From social visits to social media. Self-expression creates community. It’s also part of our self-awareness process. When we share with others, we actually create ourselves. Because what we focus our attention on, […]

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