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The practice of being agreeable
Posted on August 4, 2021 2 Comments
There’s a practice I’ve heard of, where you are simply agreeable for a day. Okay, okay — maybe that’s better described as a challenge. (I’ll bet someone in your life popped into your head there. Maybe it’s your own self. I see you.) Either way, the idea is that we purposefully, mindfully, and consciously choose […]
Remembering what’s important
Posted on July 28, 2021 Leave a Comment
Are you in a stage of things spinning up in your life? Or, are you in a period of rest in between? Life cycles on. Currently, I am emerging from a time of relative rest (pondering the big-picture, next-chapter desires) and literally moving into a time of uber-busy (we just sold our house). Have you […]
Navigating this Summer
Posted on July 21, 2021 Leave a Comment
Today we have a guest writer! The most recent newsletter from My Spirit Experience stunned me, in an absolutely beautiful way. I asked Heidi Steffens, business proprietor and author of the newsletter, if I could share it here. Please enjoy as much as I do, if not more. Navigating this Summer We’re in the depths […]
Here’s to happy
Posted on June 30, 2021 1 Comment
When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy.’ They told me I didn’t understand the assignment, and I told them they didn’t understand life. John Lennon Joy is our birthright. Happiness is not a result, it’s a choice. We don’t have to […]
FUN is a spiritual practice
Posted on June 23, 2021 Leave a Comment
Wow. Just, wow. Give this a seriously playful ten minutes, daily. I dare you. You will find your own holy shift.