Archives

A Handy Tool for Navigating Change

      Here’s a soul-saving response for when you’re asked how your new endeavor is going. “It’s working.” (Insert genuine smile here. 🙂 ) You know what situation I mean. You’ve made a change in your life that is deeply personal, has a significant impact on you, and is kinda scary. What form the […]

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You Are Worth This.

Getting sidetracked by tasks today was an unexpected gift. I found buried treasure in my email.  And it’s so great,  I must share it. This is for anyone who has ever desired anything. This is for those who have made their requests, as well as for those who have not spoken. And, this is for anyone […]

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Oxygen Masks, To-Do Lists, and Elevation Training

Most days I feel I’ve got a pretty good handle on keeping my breath. Lately, however, I’ve been tested. Daily. A family member’s graduation is absolutely a happy event and process!  I’m just reminded that even good stress is still…stress. Thank goodness I love lists. They help me stay on top of it all. To […]

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A Salute to General Specific

    I had an Aha! moment about goal setting: I am writing a book.  And a change I’m making to support myself as I begin, is to write regularly.  As in, every day. No excuses. So when I wrote down my goal, my deadline, my vision, my focus, and my action steps (see the […]

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A (Clear) Change Will Do You Good

    Sheryl Crow gets it. So do babies. Many of us fall somewhere in between, waiting for someone to come and change the mess of our making that we find ourselves in. We are our own rescuers!  It’s not the new job, partner, house, book, group, clothes, friends, or anything else that will cause […]

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