Archives

Take a news media break, today

It’s not about any particular news story, it’s about all of them. Every day is a newly-created news chaos situation by design, no matter what day of a year of a cycle. Same energy, different topic. As a species, we humans tend to allow these external glowing screens to create our own personal and internal […]

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Testing positive

With the serious response to this pandemic, it’s easy to go down the fearful route. As a species, we seem to have forgotten that we ever existed without toilet paper. Or that we could somehow survive now without it. As wonderfully reminded by Pam Grout, A Course In Miracles workbook Lesson 34 helps me with […]

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Merry Everything

Christmas. Winter Holidays. Longer daylight hours. Work successes. Personal achievements. Gathering. Friendship. Family. A love of a lifetime. Everything. Right where we are. Contentment. Deep, abiding Holy Ahhhhh….. Of course, and thank You.

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Mental hamsters into mindfulness

For most of my life I’ve had a hamster on a wheel in my head. Can you relate? In my process of self-awareness over the years, I can see how our relationship has evolved, this hamster and me: First I befriended it. This was good. Then I gave it permission to take occasional naps. This […]

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Happiness is not circumstantial

Happiness is not circumstantial. And the only currency we have is gratitude. Nathan, S6 E11 of Alone Nathan was one of three remaining people in this recent season of the History Channel’s acclaimed series Alone. If you haven’t experienced this show, it’s about ten individuals getting dropped off in remote locations. The one who doesn’t tap out, wins. […]

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