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Let go of letting go; try this instead.

You know when something bugs us, and we spend so much mental bandwidth trying to not let it bother us that now it’s all we can focus on? And the more we try to not let it bother us the more bothersome it becomes? For example: The ninja-like fly buzzing around your kitchen that keeps […]

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My Own Oblivion

Something happened the other day that I’m still processing. Sitting in the car in the parking lot of the store, my husband and I sat scrolling through our phone pictures. We were looking for the image of the part that we needed from this  store. The longer we sat there, the more this interesting event […]

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Holiday Peace

May we all find –even create– a little bit of peace each day.   Peace while jockeying for a parking space. Peace as we hustle our bustle amid legions of others doing the same. Peace with the children in their unbridled excitement. Peace with unsolidified plans as specific dates draw near. Peace during extra-busy time […]

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How To Get Unstuck

Be easy about it. Don’t rush into things. Savor them more. In all that you do, let your dominant intent be to find that which pleasures you as you imagine it. Let your desire for pleasure — your desire for feeling good — be your only guiding light. As you seek those thoughts that feel […]

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