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Change your lens.
Posted on April 3, 2019 2 Comments
Self-help, mental wellness, and personal growth is awesome. I highly recommend it. And if you’re here, you’re likely already doing this. However, there is a sneaky part of self-improvement that many of us start from which is short-sighted. We view ourselves through the lens of seeing that something is wrong, and we’re trying to fix […]
Radiance
Posted on January 30, 2019 3 Comments
Just as a bitterly cold winter day delivers sun dogs, There is beauty within that which seems bleak. You. Are. Radiant. Made of diamond dust And sun star light.
Life, Itself
Posted on January 23, 2019 Leave a Comment
I watched a movie the other day called “Life, Itself.” At one point a character in it had an Aha moment about story writing and life: Our lives are our stories, and become told as we live them out. The narrator tells our story. Due to varying perceptions, both between and within individuals, the idea […]
Decadence and Joy
Posted on December 26, 2018 Leave a Comment
I’ve always been crazy but it’s kept me from going insane. — Waylon Jennings
From Fine to Fabulous During this Season
Posted on December 12, 2018 1 Comment
Today is a timely re-post, in support of our self-care during the holidays. At this time last year, I was asked to teach a couple of regional workshops based on this post. Those who attended found it illuminating, deeply heart-opening, and I still hear from folks about that day, today. I am honored. Explore through […]
