Archives

Back to the Basics

Just for today, I will not worry. Just for today, I not be angry. Just for today, I will do my inner work. Just for today, I will be kind to others. Just for today, I will appreciate my many blessings. Ahhh. Of course, and thank you. Each day we begin again. This happens whether […]

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Update your vision Rx

How do you view potentially annoying situations? Your sleep is interrupted by your dog licking your face. You forgot your baking dish at your friend’s house. The coffeepot in the break room is empty. What if you could see it a different way? You are welcomed into a morning by someone completely overjoyed about YOU. […]

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Miss Understood

Conflict develops when two people say, “Here’s how I need you to be.” Resolution emerges when one of those people says, “I allow you to be exactly as you are.” OneĀ of you. You don’t need both. You don’t need to agree. You don’t even need the other’s conscious awareness. Just your own.

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The Archetype of Independence

I very recently had the opportunity to visit historic Philadelphia for the first time. I assumed my connection to the place would come from the true awesomeness of being able to stand in places and touch items that are deeply profound to our great nation’s creation. Yes, and… A full-body Holy Wow: Physically standing in […]

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F’ed up, or balanced?

I was having lunch with a friend, and in catching up on our lives the talk turned to personal awareness. She shared that she was taking the initiative with her home projects instead of waiting for others to get her hints to begin. I shared that I was learning to recognize my own feelings versus […]

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