Archives
The practice of being agreeable
Posted on August 4, 2021 Leave a Comment
There’s a practice I’ve heard of, where you are simply agreeable for a day. Okay, okay — maybe that’s better described as a challenge. (I’ll bet someone in your life popped into your head there. Maybe it’s your own self. I see you.) Either way, the idea is that we purposefully, mindfully, and consciously choose […]
Navigating this Summer
Posted on July 21, 2021 Leave a Comment
Today we have a guest writer! The most recent newsletter from My Spirit Experience stunned me, in an absolutely beautiful way. I asked Heidi Steffens, business proprietor and author of the newsletter, if I could share it here. Please enjoy as much as I do, if not more. Navigating this Summer We’re in the depths […]
Here’s to happy
Posted on June 30, 2021 Leave a Comment
When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy.’ They told me I didn’t understand the assignment, and I told them they didn’t understand life. John Lennon Joy is our birthright. Happiness is not a result, it’s a choice. We don’t have to […]
FUN is a spiritual practice
Posted on June 23, 2021 Leave a Comment
Wow. Just, wow. Give this a seriously playful ten minutes, daily. I dare you. You will find your own holy shift.
Beginnings, again
Posted on June 16, 2021 Leave a Comment
A scratch upon the blackboard of the universe, that tiny sliver of moon. Inspired by Stacy Demarco, Queen of the Moon Oracle Cards We are gifted regularly with new beginnings, with fresh starts. Major life transits come to mind. Say, graduating. From any program of study, whether high school, post-secondary anything, even personal pursuits of […]
