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RIMBY

It’s such a beautiful season of exploding color that one day we decided to go leaf-peeping. Not only would this be a gorgeous and relaxing break from routine, but it’d also be a great way to explore our new area. So my spouse, myself, and our dog loaded up in the vehicle and went on […]

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We are constantly supported. Always.

Yesterday evening I was struggling. I was tired, my spouse was tired, and as we were outside together we were gently getting on each other’s last nerve just by breathing. It happens occassionally, because we are human. The question is less “do you know what I mean” and more “how recently have you experienced this.” […]

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Mindfulness at play

When I was a kid, I remember my mom cleaning house furiously and midway through, sitting down in the living room on the cracked naugahyde couch with a cup of hot coffee and a lit cigarette, falling silent, staring into space. This was my introduction to meditation. Geri Wilimek, We Sit Meditation cushions, classes, and […]

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This practice agrees with you

As I practice periodic mindful sessions of being agreeable, I experienced an AHA about myself so huge that I had to sit down. It helped me make sense of and have greater compassion for myself, leveled-up. (Which of course is then also projected toward others.) And it’s regarding wanting to be understood, and people-pleasing. These […]

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On being agreeable

As I practice random daily bouts of being agreeable, I discover more about what being agreeable is, and what it is not. Here is what I am learning:

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