Thoughts become things
Posted on September 14, 2022 Leave a Comment
What we focus on, grows. (A pause, while I consider where my attention has been — of late, today, and in this very moment.) And I intentionally choose, now. What have your thoughts been on?
A love note from the Universe
Posted on June 1, 2022 Leave a Comment
Love where you’ve been. Love where you’re at. Love how you think. Love the power you pack. Love all that you seek. Love all that you feel. Love your rocking emotions. And the thoughts you make real. But mostly, amazing [you], I really, really love you in this very moment. Here and now, The Universe […]
Choose. Then choose again.
Posted on May 5, 2022 Leave a Comment
I’ve been “getting through” lately. This unending winter, oh ffs the ice hasn’t even gone off the lakes yet and everything is still mud. Living out of boxes, in yet another move as part of an extended transition. Chronic pain that is usually quieter has been yelling at me instead. I’m getting so mentally grumpy […]
Self care is also in the moments
Posted on March 16, 2022 Leave a Comment
We hear a lot about self care, and quite honestly that’s a good thing. We can’t truly be of help to another unless our own cup is full, too. There’s a difference between service and martyrdom… It’s easy to think of self care in the bigger acts. Who doesn’t love the idea of really treating […]
A gratitude practice, leveled-up.
Posted on March 2, 2022 2 Comments
Home. The short story is, my spouse and I have moved and are currently in-between homes. We don’t feel homeless, we actually feel like we have returned home. Be that as it may, all our stuff is in long-term storage and I am learning a lot about what it is that I really need. The […]