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Happiness is a spiritual path

God, being Love, is also happiness. Our Spiritual nature, our one-ness with God, means that like Love, happiness isn’t something to be attained, it’s something to allow. And also like Love, it is for us. Think about that. Happiness isn’t asking for too much. It’s not a bonus, it’s our birthright. We get to be happy. Joyously, […]

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Our spiritual journey, and our soul journey.

Think about your religious upbringing. Now look at your spiritual path throughout life. Finally, consider your current relationship with God.  (Don’t get hung up on how you — or others — name and describe that Divinity. You yourself likely have at least three names: first, middle, last. And if you ever updated your name with […]

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A new day, year, and decade

There is far more right with us than wrong with us. Anything good can happen. When we give our attention to how we want to feel — as an outcome of a goal, intention, or resolution — then our paths and our results become one and the same. What would you like to turn toward? Blessings […]

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Mindfulness in the waiting room

Mindfulness is about being fully aware in the present moment. Sometimes we set aside time for this — attend a session, create quiet time, go for a walk. Other times it happens regardless of our lives happening around us — noticing our breathing while loading the clothes washer, looking into our dog’s eyes as we […]

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A modern fable to ponder

I recently read this modern fable, and I’m still pondering it. Upstream/Downstream: A Fable for Our Times It was many years ago that villagers in Downstream recall spotting the first body in the river. Some old-timers remember how Spartan were the facilities and procedures for managing that sort of thing. Sometimes, they say, it would […]

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