Turning my task list into a playground

I’m really good at seeing what needs to be done, and taking it on. I’ve got to create that presentatiom for work. Ooo, meals for this week and grocery shopping. Return that client phone call. The dog needs a bath, sooner than later. We need the contact info for the HVAC company, where is that […]

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Turn the day around

Love before me Love behind me Love at my left Love at my right Love above me Love below me Love unto me Love in my surroundings Love to all.

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The Tapping Solution for Weight Loss and Body Confidence

This book by Jessica Ortner is a further exploration of EFT (Emotional Freedom Technique), as also described in her brother Nick Ortner’s book. It is written specifically for women who wish to use tapping to lose weight. ¬†And it sneaks in how to lower your stress and appreciate yourself more! The concept behind EFT is […]

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