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How Much Happiness Can You Stand To Have?

I was recently listening in the car to a discussion on happiness by Dr. Robert Holden, as I was driving across the state. Because as happy as I am, I’m always interested in Leveling Up. An interesting exercise he shared was to complete this sentence: “One way I’m making myself unhappy is __________.” What was […]

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A (Clear) Change Will Do You Good

    Sheryl Crow gets it. So do babies. Many of us fall somewhere in between, waiting for someone to come and change the mess of our making that we find ourselves in. We are our own rescuers!  It’s not the new job, partner, house, book, group, clothes, friends, or anything else that will cause […]

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