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Two Opinions, One Word, Zero Listening.

Have you ever been in a conversation where you each have a differing opinion? Of course you have, that’s a large reason for conversation! And while you know that you’re having a civil, perhaps even pleasant, discussion, you increasingly feel that you’re getting further and further apart? Despite the fact that you’re really listening to […]

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Do This One Action to Instantly Rebalance

I’ve been spending a lot of time on a creative project. When I’m not working directly on it, I’m mulling it over in my head. I even continue working on it in my sleep, considering next moves and possible results regularly in my dreams. It’s the kind of immersion where I figure I’ll cook tomorrow, […]

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How Monty Python Helped Me Find Balance

I really, really enjoyed one of Robert Holden’s recent daily messages. He talks about how Monty Python’s sketch about the 100-yard dash for people with no sense of direction is a wonderful metaphor for our mad-dash world. Many of us are going through life as fast as we can, in many directions.  Whether we realize […]

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From To-Do to Ta-Daa!

I am a list-maker. This is partly because I enjoy physically writing things out on notepaper, partly because it nourishes my organizational nature, and mostly because it tames the incessant tornado in my brain. If I get it out and on paper, then it stops swirling in my head.     However, in loving to write […]

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The Day After

Every day is a new day. We begin again. In that spirit of peace, here is a gift we can all share together.  Turn up your speakers, give yourself even a little time, and absorb the stunning images and sounds of unity and balance. Take a moment and find your new center. We are all in […]

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