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Grateful blast from the past

I just revisited a past post here that absolutely stunned me. It’s as if two years ago, Present Me wrote a message to Future Me , that I was supposed to read today. (Which of course is now Present Me thanking Past Me, and again paving the way for Future Me… Oh Me, oh My!) […]

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Ready table one

We cannot focus upon the weaknesses of one another and evoke strengths. You cannot focus upon the things that you think they are doing wrong, and evoke things that will make you feel better. You’ve got to beat the drum that makes you feel good when you beat it. And when you do, you’ll be […]

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What do you mean, I don’t actually have to put up with this…?

I had a Holy Wow moment the other day that basically took me out at the knees. The kind of awareness that feels like your actual brain inside your physical skull is quite literally being turned upside down. I realized that a quality I possess, and have always considered it a strength, is actually ruining […]

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Overcome, or surrender? Or is it both?

In an effort to be more at peace (think about that one!), I have been considering my language. The words I use. For both my spoken conversation and my mental chatter. For example, I like to think I’m pretty good at allowing others to have their own process, rather than expecting us both to arrive on […]

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Welcome to the dark side. It’s on the back of the light side.

In Matt Kahn’s book Everything is Here to Help You, I read the idea that our ego is “the soul in its most dormant phase of expansion.” This opened the door for me to consider that my ego is not something to fight, overcome, or battle. It’s actually a piece of my soul in its baby […]

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