A simple daily practice for greater capacity of ease and joy

Maybe you’ve heard of metta, maybe it’s new to you. It’s a simple concentration practice in which we send lovingkindness to ourselves, and then in a series of expansions we send it outward to others. Said another way, it’s prayer. Try it along with me, here: I find that taking a deep breath in and […]

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The Third Rule of Ten

In the tradition of the series, The Third Rule of Ten continues to deliver! Gay Hendricks and Tinker Lindsay have a gift for writing these stories.  The mystery novel aspect is well-crafted, with story development intelligently supporting the caper.  The ending makes perfect sense but you don’t predict it.  The character of Ten is very identifiable, the […]

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