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Make good choices

    Yep, that’s a dinosaur meat cutting chart in there. Sometimes in the moment what we think is prime is really our old, extinct patterns. In that case, consider choosing again. How do you know if you are making good choices? By how you feel. In continuing our celebration of attending to the best […]

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Choose the choice parts

Just for today, give the best parts of what is happening significantly more of your attention. No matter what is happening. No matter what others around you are giving their attention to.

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Gratitude is not ignorance

Have you ever had someone tell you that in seeing the good side of things, you are actually ignoring what is really there? That you’re pretending, burying your head in the sand, sticking your fingers in your ears? You’re not. Here’s what you are doing:

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One simple action, SO much abundance!

I recently discovered a simple, new way to start my day that it is making a huge positive difference in my life. I absolutely recommend it to anyone. And everyone! It takes five seconds. You don’t even have to get out of bed first. In fact, it’s actually important that you don’t! For a radical re-shift toward […]

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From Fine to Fabulous During this Season

Today is a timely re-post, in support of our self-care during the holidays. At this time last year, I was asked to teach a couple of regional workshops based on this post. Those who attended found it illuminating, deeply heart-opening, and I still hear from folks about that day, today. I am honored. Explore through […]

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