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Perception and Experience

When your loved ones are seeing through a lens of frustration and negativity, do you help them see another way by sharing your perspective of optimism and light? How does that go for you? For myself, I have noticed that as a species we seem to have an underwhelming appreciation for being offered a way […]

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Neutral Is Not Negative

You may have gathered this by now, but my natural response to people and situations is one that’s positive. Sometimes, annoyingly so: The water softener finally bit the dust, and we woke up to water spilling all over the floor? Well, gee, isn’t it great that we were home and able to stop it before […]

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A Health “Before and After” Puzzle

self care giving Self care + caregiving Fill your cup first and then look after others from the overflow.

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