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Perspective shift

I don’t know about you, but for all my naturally positive attitude sometimes I just need a spiritual kick in the butt. Apparently today is that day, because Holy Wow did the above image rock me. Yup. It’s a needed reset. I had not realized I was becoming bogged down with that Other Stuff. The […]

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Independent, together

Are there any habits, tendencies, qualities that you would rather like to be free from? Me, too. For example, what if we released from our daily practices of…

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Passions and people, not possessions

Ah, yes — spring cleaning. Clearing out what no longer serves us and making space for what does. I’m a big fan of Denise Linn’s work in this area and I really love her measurement for if a thing is clutter or not: Do I love it? Do I use it? If you can answer […]

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Joy happens

Okay, if practicing joy is how I become joyful, then how can I do more of that? I get the idea of giving joy before waiting to receive it, and that’s working pretty well for me. Giving joy to others, to the world, gives me joy as well. (Have you been trying it too?!?) I’d […]

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Practice joy

It’s easy to respond with joy when something amazingly awesome happens to me. The sun is out today! The package I’ve been waiting for arrived! The bears are back! A great catch-up visit with a dearest friend! I totally rocked it with my work project today! A Sessions concert of my favorite band, right in […]

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