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We are celebrating, today!

Today, my friends, marks six years of weekly posts here! Thank you, from the bottom of my heart, for being a part of this space — and for being such an inspiration! Ten years ago this space was begun, and after four years of enjoyable random posting. a commitment was made to sharing regularly, every […]

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More daily self care

We care for ourselves when we pay attention to what is also already going right, and not merely just what we are overcoming. Are you navigating arthritis in your hands — and you are able to open most containers? Did you forget deodorant on your recent shopping trip — and you remembered toilet paper? Did […]

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Self care is also in the moments

We hear a lot about self care, and quite honestly that’s a good thing. We can’t truly be of help to another unless our own cup is full, too. There’s a difference between service and martyrdom… It’s easy to think of self care in the bigger acts. Who doesn’t love the idea of really treating […]

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What is it we really desire?

Our possessions don’t define us. We know this, but there’s nothing like letting go of stuff to really feel it. Sometimes we choose to release our things: having a yard sale, donating to thrift stores, giving to friends in need. (Yay!) Other times our items are taken from us: lost or misplaced pieces, our home […]

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When you’re at war with yourself and you win, who loses?

Whoa. Now that’s a mind-blower for me, for sure. I first heard this as I was listening to a free series of conversations about transformations, from NLP Marin. I was unfamiliar with NLP, and since I can’t seem to stop learning stuff I checked out their website (maybe you are wondering what it is, like […]

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