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She. Let. Go.

Just when I thought I had been regularly trusting and surrendering, I discover this poem. Holy wow, to be so simultaneously consumed yet emptied. I did not realize how much I was still carrying…

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Scheduling surrender

Sometimes our plans for the day, our goals and our schedules, get a little sidetracked as the day unfolds. It happens. And by “sidetracked” that occasionally means “totally off of the rails.” You have likely heard that this is an opportunity to embrace the idea that when our schedule goes awry, perhaps this is where […]

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My surrender journey

My natural state of being is in my head. I think, a lot. Even when I don’t mean to. I’m not proud of this. In fact, it’s something I constantly try to overcome. There I go thinking again. I realized some time ago that I don’t always feel good about being so mental. It was […]

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Small joys, chosen

Happiness isn’t a reward, an endpoint that has been earned. Happiness is a way of being, a chosen path. Honestly, lately this is something I’ve kind of forgotten. And so, I am making a choice to bring in more happiness. Here’s a simple practice that I am adopting, to celebrate the small joys: Make three […]

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You are enough

Be. Receive. Give thanks. It is by doing these three simple things that you are loving the world. That you are giving a gift to the world. The gift that is you, already. That began with your very first breath. Inspired by Sarah Blondin How might you nurture your being, today? In what ways might […]

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