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Navigating this Summer

Today we have a guest writer! The most recent newsletter from My Spirit Experience stunned me, in an absolutely beautiful way. I asked Heidi Steffens, business proprietor and author of the newsletter, if I could share it here. Please enjoy as much as I do, if not more. Navigating this Summer We’re in the depths […]

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Joy happens

Okay, if practicing joy is how I become joyful, then how can I do more of that? I get the idea of giving joy before waiting to receive it, and that’s working pretty well for me. Giving joy to others, to the world, gives me joy as well. (Have you been trying it too?!?) I’d […]

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Grateful blast from the past

I just revisited a past post here that absolutely stunned me. It’s as if two years ago, Present Me wrote a message to Future Me , that I was supposed to read today. (Which of course is now Present Me thanking Past Me, and again paving the way for Future Me… Oh Me, oh My!) […]

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Every. Day.

Not only now… But always. Does this scare you, or excite you? I’ll be honest, it has elements of both. “Change?” Scary. “Transform?” Exciting. Change can carry a feeling of loss. Well, I guess things change. Transformation carries a sense of becoming. Like a butterfly. Evolve? Well now, that feels like a nice, gentle, gradual […]

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Oh, holy snap!

I’ve been judging the judger. I’ve been complaining about the complainer. And I’ve been crabby about the crabby. But I’ve also appreciated the appreciative. And I’ve been understanding of the understanding. I’ve also been tolerant of the tolerant. Here I thought I was soooooo awake. When what I’ve simply been is a mirror. Unconsciously reflecting […]

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