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Small joys, chosen
Posted on January 12, 2022 Leave a Comment
Happiness isn’t a reward, an endpoint that has been earned. Happiness is a way of being, a chosen path. Honestly, lately this is something I’ve kind of forgotten. And so, I am making a choice to bring in more happiness. Here’s a simple practice that I am adopting, to celebrate the small joys: Make three […]
Reborn
Posted on October 13, 2021 Leave a Comment
Here is a song I was only very recently introduced to. (Thank you, Alida!) In addition to reading the lyrics below, please turn up your speakers and listen — may hearing it be the spiritual experience for you that it is for me. You decide. ❤ I’ve decided to be happyI’ve decided to be gladI’ve […]
Here’s to happy
Posted on June 30, 2021 1 Comment
When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy.’ They told me I didn’t understand the assignment, and I told them they didn’t understand life. John Lennon Joy is our birthright. Happiness is not a result, it’s a choice. We don’t have to […]
FUN is a spiritual practice
Posted on June 23, 2021 Leave a Comment
Wow. Just, wow. Give this a seriously playful ten minutes, daily. I dare you. You will find your own holy shift.
Supercharge your morning (part 17)
Posted on May 19, 2021 Leave a Comment
“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning be unique. Realize your true value in both senses of the word “realize.” Are you aware of who you are to others? You cannot be any other being today. — Tom Evans, Supercharge […]
gina drellack 