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Peace, grace, and the courage to be both

When all your desires are distilled;you will cast just two votes:To love more,And be happy. Hafiz

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From seizing the day to setting the day

I used to make a to-do list every morning. That helped me organize my thoughts and my tasks for the day. It’s a great productivity tool. And I am really, really great at being productive. But it turned into a way that, for me, became unbalanced. It morphed into accomplishing more and more and more […]

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Thoughts become things

What we focus on, grows. (A pause, while I consider where my attention has been — of late, today, and in this very moment.) And I intentionally choose, now. What have your thoughts been on?

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Driving my day

Reality is a mental construct — make yours joyful. pam grout I’m tending to my reality, today. Yes, I’ve got situations and circumstances — but what’s even greater are the qualities of feeling. And how we feel is very real. Maybe today I want my reality to be, say, peaceful. So I choose this for […]

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We don’t have to work any harder, to be happy

We either make ourselves miserable or we make ourselves happy. The amount of work is the same. Carlos castaneda (via pam grout’s The course in miracles experiment) I don’t need to gear up to act on getting happier. It doesn’t take more effort to be hopeful than to be despairing. I can see where it […]

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