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The Tapping Solution for Weight Loss and Body Confidence

This book by Jessica Ortner is a further exploration of EFT (Emotional Freedom Technique), as also described in her brother Nick Ortner’s book. It is written specifically for women who wish to use tapping to lose weight.  And it sneaks in how to lower your stress and appreciate yourself more! The concept behind EFT is […]

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Beyond Past Lives

Beyond Past Lives, by Mira Kelley, is an exciting exploration of self-awareness through the concept of parallel lives. Not only a fabulous spiritual growth read, this book rocked my perception with two specific concepts. You are likely familiar with the thoughts that we create our own reality, and that everything really occurs in the present moment. […]

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How to Stay Sane in a Crazy World

Sophia Stuart has created a beautifully “modern book of hours to soothe the soul.”  Her gorgeous photographs punctuate the wisdom she shares from her experience with stillness born of illness. This firm yet gentle reminder that Life is bigger than–yet made of–our daily life is a tool to help us re-balance. Through both in the small and […]

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Happy Hormones, Slim Belly

Ok, so who wouldn’t look twice at this title?!? Jorge Cruise‘s most recent book about healthful eating aims specifically at women over 40. This is my first experience with any of his many best-selling healthful-eating books, and I got sucked right in as his target audience.  Over 40? Yep.  Female? Yep! Interested in working with […]

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The Heart of the Matter

The Heart of the Matter: A Simple guide to discovering gifts in strange wrapping paper is a collaboration by Dr. Darren Weissman and Cate Montana, M.A., and I was given this book by Hay House in exchange for my honest opinion of it.  If you are familiar with Dr. Weissman’s LifeLine Technique, this book is […]

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