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_____, _____, and a whole lot of _____!

Try this. Describe yourself using this template: “I am _____, _____, and a whole lot of _____!” Maybe today it looks like “Feisty, sassy, and a whole lot of spunk!” Could be it’s “Calm, focused, and a whole lot of introspection!” Use it to change your mood, your attitude, and your state of mind. How […]

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Dancing with Your Own Stars

We get to choose how we move through life. Sometimes we forget that. And then we drive by buildings in small towns on roads less personally traveled, and see Divine reminders painted on them. (I refuse to believe that I’m the only one that happens to…) Today I dance.

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How Pop Culture Can Help You Practice Creating the Reality You Want

You may have heard of the Laurel/Yanny pop-cultural debate phenom that peaked some time ago. One recording, two names: which do you hear? Apparently this had been big, important news. But when asked about it fairly recently, I had zero idea what my friend was talking about. So as she gushed about the huge national […]

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Satisfying My Inner Betty White

For the last few days I’ve been pulling a Betty White in my head. (Although maybe those around me would comment that it’s not actually as private as I believe…)

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Put On Your Joy Goggles

Live in joy. Find the fun. I’m not talking about being constantly blissed out here, but…

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