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This practice agrees with you

As I practice periodic mindful sessions of being agreeable, I experienced an AHA about myself so huge that I had to sit down. It helped me make sense of and have greater compassion for myself, leveled-up. (Which of course is then also projected toward others.) And it’s regarding wanting to be understood, and people-pleasing. These […]

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On being agreeable

As I practice random daily bouts of being agreeable, I discover more about what being agreeable is, and what it is not. Here is what I am learning:

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Practices similar AF*

*Agreeable (being this) and Forgiveness (doing this) So it occurs to me that the benefits of being agreeable are amazingly similar to the benefits of forgiveness. Here’s from the previous post, on being agreeable. Now, consider this through the lens of forgiveness:

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The practice of being agreeable

There’s a practice I’ve heard of, where you are simply agreeable for a day. Okay, okay — maybe that’s better described as a challenge. (I’ll bet someone in your life popped into your head there. Maybe it’s your own self. I see you.) Either way, the idea is that we purposefully, mindfully, and consciously choose […]

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Remembering what’s important

Are you in a stage of things spinning up in your life? Or, are you in a period of rest in between? Life cycles on. Currently, I am emerging from a time of relative rest (pondering the big-picture, next-chapter desires) and literally moving into a time of uber-busy (we just sold our house). Have you […]

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