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Reborn

Here is a song I was only very recently introduced to. (Thank you, Alida!) In addition to reading the lyrics below, please turn up your speakers and listen — may hearing it be the spiritual experience for you that it is for me. You decide. ❤ I’ve decided to be happyI’ve decided to be gladI’ve […]

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We are constantly supported. Always.

Yesterday evening I was struggling. I was tired, my spouse was tired, and as we were outside together we were gently getting on each other’s last nerve just by breathing. It happens occassionally, because we are human. The question is less “do you know what I mean” and more “how recently have you experienced this.” […]

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Becoming more self-aligned — a how-to

Alignment — it’s not just for the tires on our car. It’s also for the vehicle of our Self. I was really feeling this when recently reminded of this deeply lovely Navajo prayer: in beauty I walk with beauty before me I walk with beauty behind me I walk with beauty above me I walk […]

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Visceral peace

notice linger soften melt repeat Taiji Geri Wilimek, For Now I connected at “notice.” I paused at “linger” (no pun intended, but absolutely appreciated!). I blew open at “soften.” I surrendered at “melt. I knew at “repeat.” How about you? What do you feel?

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Handing it over. For real.

Surrender, faith, and trust: it’s easy when nothing at stake is staring me in the face, but how about when my whole body is bursting with wanting to orchestrate, manage, and control? Sure, I can give examples of the amazingness that happens when I do practice Divine hand-offs — but how do I actually do […]

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