Archives

The Archetype of Independence

I very recently had the opportunity to visit historic Philadelphia for the first time. I assumed my connection to the place would come from the true awesomeness of being able to stand in places and touch items that are deeply profound to our great nation’s creation. Yes, and… A full-body Holy Wow: Physically standing in […]

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Miss Communication

Have you ever been in a conversation with a loved one in which you both just weren’t connecting? And the harder you tried to communicate, the worse it all went? If you’re breathing, I’ll bet the answer is yes. (Because I’m breathing, too.) Here’s what is actually happening, and here’s what you can do when […]

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F’ed up, or balanced?

I was having lunch with a friend, and in catching up on our lives the talk turned to personal awareness. She shared that she was taking the initiative with her home projects instead of waiting for others to get her hints to begin. I shared that I was learning to recognize my own feelings versus […]

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A simple daily practice for greater capacity of ease and joy

Maybe you’ve heard of metta, maybe it’s new to you. It’s a simple concentration practice in which we send lovingkindness to ourselves, and then in a series of expansions we send it outward to others. Said another way, it’s prayer. Try it along with me, here: I find that taking a deep breath in and […]

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The Divine Mystery of Motherhood

“Herein lies one of the greatest mysteries — the mystery of the holy Madonna and Child. The mystery of a woman’s charge to swaddle her young in a blanket of unconditional love and hold the immaculate concept of their divine perfection, no matter what outpictures to the contrary.” –Nicole Christine,┬áTemple of the Living Earth Swaddled […]

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