mental health | gina drellack

You may be right

Posted on July 27, 2022 Leave a Comment

The other day I had a huge chuckle — that then shapeshifted into a really good Aha awareness! Okay, you are likely familiar with the idea of, “Would you rather be right, or would you rather be happy?” Me, too. And it’s a good one to spend some time sitting with. Then, I read Pam […]

Signature wellness

Posted on December 15, 2021 Leave a Comment

Working from home at my job that I love, the time lines between the two can get blurred. “Work” and “Home” easily end up as one. I suspect those reading this who have a similar setup are nodding along. But honestly, I give my best job for my work, with both process and products, when […]

The practice of being agreeable

Posted on August 4, 2021 2 Comments

There’s a practice I’ve heard of, where you are simply agreeable for a day. Okay, okay — maybe that’s better described as a challenge. (I’ll bet someone in your life popped into your head there. Maybe it’s your own self. I see you.) Either way, the idea is that we purposefully, mindfully, and consciously choose […]

Everyday empowerment through thought

Posted on December 11, 2019 Leave a Comment

We already know that aligning our words with our desired outcomes is creating magic. By the way, that goes for our thoughts, too. Thoughts are mental words. What if we made sure our words always bless a situation, or person to whom we are speaking? Let’s express our thoughts and feelings, instead of sending spiritual […]