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You may be right
Posted on July 27, 2022 Leave a Comment
The other day I had a huge chuckle — that then shapeshifted into a really good Aha awareness! Okay, you are likely familiar with the idea of, “Would you rather be right, or would you rather be happy?” Me, too. And it’s a good one to spend some time sitting with. Then, I read Pam […]
This practice agrees with you
Posted on August 25, 2021 Leave a Comment
As I practice periodic mindful sessions of being agreeable, I experienced an AHA about myself so huge that I had to sit down. It helped me make sense of and have greater compassion for myself, leveled-up. (Which of course is then also projected toward others.) And it’s regarding wanting to be understood, and people-pleasing. These […]
The practice of being agreeable
Posted on August 4, 2021 2 Comments
There’s a practice I’ve heard of, where you are simply agreeable for a day. Okay, okay — maybe that’s better described as a challenge. (I’ll bet someone in your life popped into your head there. Maybe it’s your own self. I see you.) Either way, the idea is that we purposefully, mindfully, and consciously choose […]
FUN is a spiritual practice
Posted on June 23, 2021 Leave a Comment
Wow. Just, wow. Give this a seriously playful ten minutes, daily. I dare you. You will find your own holy shift.
Joy happens
Posted on April 28, 2021 Leave a Comment
Okay, if practicing joy is how I become joyful, then how can I do more of that? I get the idea of giving joy before waiting to receive it, and that’s working pretty well for me. Giving joy to others, to the world, gives me joy as well. (Have you been trying it too?!?) I’d […]
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