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How Much Happiness Can You Stand To Have?

I was recently listening in the car to a discussion on happiness by Dr. Robert Holden, as I was driving across the state. Because as happy as I am, I’m always interested in Leveling Up. An interesting exercise he shared was to complete this sentence: “One way I’m making myself unhappy is __________.” What was […]

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How Monty Python Helped Me Find Balance

I really, really enjoyed one of Robert Holden’s recent daily messages. He talks about how Monty Python’s sketch about the 100-yard dash for people with no sense of direction is a wonderful metaphor for our mad-dash world. Many of us are going through life as fast as we can, in many directions.  Whether we realize […]

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Follow Your Joy

I recently ran across a quote that I kept during a very difficult time. Over ten years ago I was a single mom raising two young boys, working full time while going back to school. It was hard. But it was right. It was my Truth, so I knew that I could get through it. […]

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Holy Shift!

Holy Shift! by Robert Holden is a daily meditation guide from A Course In Miracles.  By nature, this is meant to be a supportive supplement that enhances a person’s spiritual process.  And it does. The introduction is well worth reading, as it gives a quick background of ACIM as well as an overview of its guiding principles. […]

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