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Four Parts to Manifestation. Part Three — Mental

Part Three of Four (Emotional, Physical, Mental, Spiritual) Exploring the hidden commitment–Mental From the emotional aspect of manifestation, I learn to recognize situations in which I say I want one thing (X) but continue to experience another (Y). And that there is the idea that I ultimately act to support my hidden commitment. Which is […]

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Four Parts to Manifestation. Part Two — Physical

Part Two of Four (Emotional, Physical, Mental, Spiritual) Building upon our last conversation, I now recognize that I say I want X (for example, to lose weight), yet I continually experience Y (make poor food choices). What did you discover about your experience with this situation? What is it that you desire, yet continually don’t […]

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Four Parts to Manifestation. Part One — Emotional

(Part One of Four–Emotional, Physical, Mental, Spiritual) I say I want one thing, yet what I am experiencing is another. For example, I say I want to save money — while I continue to spend. I say I want to lose weight — yet I continue to eat mindlessly and not move my body. For […]

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How Much Happiness Can You Stand To Have?

I was recently listening in the car to a discussion on happiness by Dr. Robert Holden, as I was driving across the state. Because as happy as I am, I’m always interested in Leveling Up. An interesting exercise he shared was to complete this sentence: “One way I’m making myself unhappy is __________.” What was […]

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Go, You!

I used to want to be liked. And I learned that pleasing others is exhausting. Next I hoped to be accepted. And I learned that approval is insidious. Then I desired to be understood. And I learned discernment is both a gift and a choice. Now I validate myself. And I learn that authenticity is […]

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