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Glass Half Full

You may know you already choose to see the cup as half full.  Okay, some moments I fully know I am immersed in the half-empty mentality–and then it’s my job to flip that thinking.  In just ten more minutes…. Seriously though, I recommend forcing that thinking once you are aware of it.  Just today I was […]

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Keep or Toss

When I was a kid I learned this great way of cleaning my room. I mean the heavy-duty overhaul known as Spring Cleaning, although it could happen at any time of year whenever the mood struck. My mom would participate when I was young, and as I got older I learned to go through this process on my […]

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Be bold, be fearless.

How long has it been since you tried something new?  I mean really new, with an open mind and heart?  It doesn’t have to be something big, it’s just the openness that is important. When I think back to younger days, I tried new things all the time.  I mean really, when I left home as […]

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Coffee with Wendy

Everyone needs a go-to friend, someone you call for the really big stuff.  Okay, for the little stuff too.  When I find myself there, I pour a cup of coffee and call Wendy.  She knows that what I am working through really isn’t about the situation, it is about the energetic patterns behind it.  She […]

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