From seizing the day to setting the day

I used to make a to-do list every morning. That helped me organize my thoughts and my tasks for the day. It’s a great productivity tool. And I am really, really great at being productive. But it turned into a way that, for me, became unbalanced. It morphed into accomplishing more and more and more […]

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Reiki is for everyone

What is this? How the heck do I pronounce it? Why would I be interested in it? Reiki (RAY-kee) is a healing energy practice. It is a gentle, non-intrusive, non-touch (or optional touch) therapy. The recipient remains fully clothed. Reiki brings a sense of wholeness, deep relaxation, peace, and well-being. (Yes, please!) This practice assists […]

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