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Simply Be
Posted on November 24, 2021 Leave a Comment
I listened to this the other day on Insight Timer. It was exactly what I needed, and I didn’t know it until I heard it. May it be of service to you, too:
RIMBY
Posted on October 20, 2021 Leave a Comment
It’s such a beautiful season of exploding color that one day we decided to go leaf-peeping. Not only would this be a gorgeous and relaxing break from routine, but it’d also be a great way to explore our new area. So my spouse, myself, and our dog loaded up in the vehicle and went on […]
Online Writing Seminar, Take Two — A Spring Gift for You!
Posted on March 31, 2021 Leave a Comment
With the arrival of Spring, we begin to look past our natural winter hibernation. Here in northern Minnesota it’s presently a bit of the in-between: birds and critters are starting to move about, while we still await signs of green growth. Yet everything points toward revitalization as we expectantly place our outdoor chairs back onto […]
Online Writing Seminar –A Gift for You!
Posted on June 3, 2020 Leave a Comment
Have you been finding some good things hidden within the challenges? I will admit, this past week has been difficult. However, I also know that there is hope. That something beautiful is being birthed through this painful labor of ours as a whole. For example, multiple large institutions are visibly announcing that they have cancelled […]
Mindfulness in the waiting room
Posted on October 9, 2019 2 Comments
Mindfulness is about being fully aware in the present moment. Sometimes we set aside time for this — attend a session, create quiet time, go for a walk. Other times it happens regardless of our lives happening around us — noticing our breathing while loading the clothes washer, looking into our dog’s eyes as we […]
gina drellack 