Empowerment Category

An Astonishing Way to Live

When my children were little and I would begin to introduce them to something new, I consistently got two different responses: “Yes! What is it?” “No. What is it?” Do you see yourself in either one of these?

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Two Opinions, One Word, Zero Listening.

Have you ever been in a conversation where you each have a differing opinion? Of course you have, that’s a large reason for conversation! And while you know that you’re having a civil, perhaps even pleasant, discussion, you increasingly feel that you’re getting further and further apart? Despite the fact that you’re really listening to […]

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Go, You!

I used to want to be liked. And I learned that pleasing others is exhausting. Next I hoped to be accepted. And I learned that approval is insidious. Then I desired to be understood. And I learned discernment is both a gift and a choice. Now I validate myself. And I learn that authenticity is […]

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Share and Share A Like

As a whole, we people have always needed to express ourselves to others. From cave walls to the Louvre. From telegraphing to texting. From social visits to social media. Self-expression creates community. It’s also part of our self-awareness process. When we share with others, we actually create ourselves. Because what we focus our attention on, […]

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Work at Play

You are really, really good at adulting. You work your fabulous job. You put nourishing meals in your body. You’re connected with and contributing to others — whether it’s a partner, children, a pet, a darn good friend, or an online community. When was the last time you truly let go, just for a moment, […]

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