What do you mean, I don’t actually have to put up with this…?
Posted on December 9, 2020 1 Comment
I had a Holy Wow moment the other day that basically took me out at the knees. The kind of awareness that feels like your actual brain inside your physical skull is quite literally being turned upside down.
I realized that a quality I possess, and have always considered it a strength, is actually ruining my life.
Read MoreLeave it
Posted on December 2, 2020 Leave a Comment
Just for today, keep your vibration high no matter what is going on around you.
There you are, enjoying the company of yourself and your loved one. You ask a conversational question, and they unexpectedly snap at you. Whoa! What just happened here?!? What did you say, what did you do, to trigger this reaction?
Read MoreOh, holy snap!
Posted on November 25, 2020 Leave a Comment
I’ve been judging the judger. I’ve been complaining about the complainer. And I’ve been crabby about the crabby.
But I’ve also appreciated the appreciative. And I’ve been understanding of the understanding. I’ve also been tolerant of the tolerant.
Here I thought I was soooooo awake. When what I’ve simply been is a mirror. Unconsciously reflecting back what is shown me, rather than being aware.
Read MoreBook interview on The Gathering radio show
Posted on November 18, 2020 Leave a Comment
I had the amazing opportunity to be interviewed about my book, This Time, Glide: Stop Struggling for Success and Begin Achieving through Ease and Joy! Stephanie Langer and Heidi Steffens are the hosts of the weekly radio show The Gathering. You can check them out live on the Para X Radio Network (paraxradionetwork.com) every Tuesday at 9pm EST, and you can also catch their library of past episodes on Podbean at thegatheringradio.podbean.com. Give them a listen, they’re incredibly interesting and enlightening!
Please enjoy listening to the interview, below.
What is your favorite part of the interview? Is it the part about manifestation? Is it where we visit about what really happens when we say “bring it on!”? Is it the number of times I said “crap?” My favorite part is the way Stephanie and Heidi took good care of me the whole time (initially I was terrified to have said YES, and in the end it was a ton of fun). I also had a favorite time in giving away a copy of my book to a listener!
A metta mediation, chakra-style
Posted on November 11, 2020 Leave a Comment
You may or may not have heard of metta prayer or metta mediation. It’s also known as loving-kindness meditation. The gist of it is, you repeat three or four positive phrases either in your mind or out loud.
First, you apply the phrases to yourself. For example: May I be happy. May I be healthy. May I be free of suffering.
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