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A love note from the Universe
Posted on June 1, 2022 Leave a Comment
Love where you’ve been. Love where you’re at. Love how you think. Love the power you pack. Love all that you seek. Love all that you feel. Love your rocking emotions. And the thoughts you make real. But mostly, amazing [you], I really, really love you in this very moment. Here and now, The Universe […]
Momentarily gifted
Posted on May 18, 2022 Leave a Comment
Feel light. Feel free. The present is a gift. Right now, this moment. Ahhhh…
A metta mediation, chakra-style
Posted on November 11, 2020 Leave a Comment
You may or may not have heard of metta prayer or metta mediation. It’s also known as loving-kindness meditation. The gist of it is, you repeat three or four positive phrases either in your mind or out loud. First, you apply the phrases to yourself. For example: May I be happy. May I be healthy. […]
Even in our scary differences we are still alike
Posted on October 14, 2020 Leave a Comment
What’s the difference, for the observer, between one person moving through their life by seemingly needing everything to be planned out and in its proper slot, and another person seemingly taking things as they come and just seeing what happens? Being privy to their thought process. Both types, as we watch them, are relaxed and […]
Overcome, or surrender? Or is it both?
Posted on May 20, 2020 5 Comments
In an effort to be more at peace (think about that one!), I have been considering my language. The words I use. For both my spoken conversation and my mental chatter. For example, I like to think I’m pretty good at allowing others to have their own process, rather than expecting us both to arrive on […]
gina drellack 