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Ready table one

We cannot focus upon the weaknesses of one another and evoke strengths. You cannot focus upon the things that you think they are doing wrong, and evoke things that will make you feel better. You’ve got to beat the drum that makes you feel good when you beat it. And when you do, you’ll be […]

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What do you mean, I don’t actually have to put up with this…?

I had a Holy Wow moment the other day that basically took me out at the knees. The kind of awareness that feels like your actual brain inside your physical skull is quite literally being turned upside down. I realized that a quality I possess, and have always considered it a strength, is actually ruining […]

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Oh, holy snap!

I’ve been judging the judger. I’ve been complaining about the complainer. And I’ve been crabby about the crabby. But I’ve also appreciated the appreciative. And I’ve been understanding of the understanding. I’ve also been tolerant of the tolerant. Here I thought I was soooooo awake. When what I’ve simply been is a mirror. Unconsciously reflecting […]

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Take a news media break, today

It’s not about any particular news story, it’s about all of them. Every day is a newly-created news chaos situation by design, no matter what day of a year of a cycle. Same energy, different topic. As a species, we humans tend to allow these external glowing screens to create our own personal and internal […]

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The Holy Instant

This morning as I sat with my journal, I was planning on working through a gripe. Originally I had intended to process it, to allow it to move through me and out.┬áThe point was for me to acknowledge, name, and release the negative. With a focus on getting to the releasing part. Yet attending to […]

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