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Mindfulness at play
Posted on September 1, 2021 1 Comment
When I was a kid, I remember my mom cleaning house furiously and midway through, sitting down in the living room on the cracked naugahyde couch with a cup of hot coffee and a lit cigarette, falling silent, staring into space. This was my introduction to meditation. Geri Wilimek, We Sit Meditation cushions, classes, and […]
Remembering what’s important
Posted on July 28, 2021 Leave a Comment
Are you in a stage of things spinning up in your life? Or, are you in a period of rest in between? Life cycles on. Currently, I am emerging from a time of relative rest (pondering the big-picture, next-chapter desires) and literally moving into a time of uber-busy (we just sold our house). Have you […]
Maximum capacity
Posted on April 7, 2021 1 Comment
The other day my husband and I were watching some show, and one character says to another, “I’m thinking about retiring.” To which the other character, a work colleague, replies, “From WHAT?!?” And we laughed really hard and out loud together! Because who hasn’t been in the situation of comparing workloads in a given moment, […]
Grateful blast from the past
Posted on March 3, 2021 Leave a Comment
I just revisited a past post here that absolutely stunned me. It’s as if two years ago, Present Me wrote a message to Future Me , that I was supposed to read today. (Which of course is now Present Me thanking Past Me, and again paving the way for Future Me… Oh Me, oh My!) […]
Ready table one
Posted on December 16, 2020 Leave a Comment
We cannot focus upon the weaknesses of one another and evoke strengths. You cannot focus upon the things that you think they are doing wrong, and evoke things that will make you feel better. You’ve got to beat the drum that makes you feel good when you beat it. And when you do, you’ll be […]
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