If self-aware you wish to be, ask yourself these questions three

You know how when you’re observing your thoughts, that they are of a certain feeling or emotion, and now you’ve accidentally moved into judging that feeling? Yeah. Me too. IĀ observeĀ that I’m tired after a full day, and my focus has now subtly shifted from “observing” to “tired.” Try, try again. It’s called a Practice for […]

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Decadence and Joy

I’ve always been crazy but it’s kept me from going insane. — Waylon Jennings

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Journey to the Center of Your Soul

Just for today Consider your breath.   Be aware of the inbreath, Be aware of the outbreath. But most of all, notice the space between the two.   There’s a whole Divine universe welcoming your return, there in those spaces.

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