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If self-aware you wish to be, ask yourself these questions three
Posted on November 13, 2019 Leave a Comment
You know how when you’re observing your thoughts, that they are of a certain feeling or emotion, and now you’ve accidentally moved into judging that feeling? Yeah. Me too. I observe that I’m tired after a full day, and my focus has now subtly shifted from “observing” to “tired.” Try, try again. It’s called a Practice for […]
Decadence and Joy
Posted on December 26, 2018 Leave a Comment
I’ve always been crazy but it’s kept me from going insane. — Waylon Jennings
Journey to the Center of Your Soul
Posted on April 4, 2018 2 Comments
Just for today Consider your breath. Be aware of the inbreath, Be aware of the outbreath. But most of all, notice the space between the two. There’s a whole Divine universe welcoming your return, there in those spaces.
