Simply Be
Take two minutes, right now, to pause and reground. Whether you think you need to or not. You will feel better for it, I promise you.
Take a moment
to stop doing
and to simply Be.
Take a moment
to stop thinking
and to simply Be.
Take a moment
to stop worrying
and simply Be.
Take a moment
to stop planning
and simply Be.
Scott Langston
Now listen to the full peaceful, breathing, grounding offering. Click on the image below:
This has been a gift, just exactly what I needed (but didn’t know it ’til I heard it). Now that I’ve stumbled across this, I revisit it regularly throughout my day. It’s a boost for my soul.
May it Be a gift for you, as Well.
Be Well.
Did you listen to it? Where in your day can this serve you, again — when you break for a meal? When you reach for your phone? Right before your meeting? Right after your meeting? As you settle in for the evening? As you crawl into bed?
gina drellack 