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Spiritual beings having a human experience

Our lives are a journey. A spiritual journey. We experience, in order to expand. In our experiences, we have choice. Some experiences we’ve outgrown. We’ve learned what we needed to from them, and we no longer carry them daily. Like your best friend in fifth grade whom you chose to drift apart from, but in […]

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When “ease and joy” feels far away

Do it anyway. See it anyway. Trust it anyway. It is there for you any way. When do you find you need extra faith? Are they predictable situations, or are you blindsided? Or both?  

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Make good choices

    Yep, that’s a dinosaur meat cutting chart in there. Sometimes in the moment what we think is prime is really our old, extinct patterns. In that case, consider choosing again. How do you know if you are making good choices? By how you feel. In continuing our celebration of attending to the best […]

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Choose the choice parts

Just for today, give the best parts of what is happening significantly more of your attention. No matter what is happening. No matter what others around you are giving their attention to.

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Gratitude is not ignorance

Have you ever had someone tell you that in seeing the good side of things, you are actually ignoring what is really there? That you’re pretending, burying your head in the sand, sticking your fingers in your ears? You’re not. Here’s what you are doing:

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