From frazzled to a light heart

I’ve already put in a full day and it’s only just past noon. I’m feeling overworked, my head is spinning up, and I need to get a grip.

And then I read this, above.

Oh.

Now I see my same day in this way:

I feel really great about having the day’s necessary work done already. I can create a different pace for my afternoon. I’ll begin with giving myself a gentle pause.

Yep. The Universe has my back. I’m glad for the reminder today.

In what way can you actively realize this for yourself, in this moment?