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You already have the answers

I received a great reminder last week about how we already have the answers we seek, and to simply seek within. Now, I know I know that I know that, yet it seems the external cacophony of life can be so loud that sometimes I get distracted. I forget, and then I remember. Then I […]

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God Is My Social Media Manager

Sometimes you go through something so big that you cave in. Normally socially outgoing and engaged, for now you pull your energies in and keep them close. Your external Social Media Manager morphs into an internal Hermit. Maybe you are going through a divorce. Your spouse has moved into nursing care. Or you are planning […]

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Miss Communication

Have you ever been in a conversation with a loved one in which you both just weren’t connecting? And the harder you tried to communicate, the worse it all went? If you’re breathing, I’ll bet the answer is yes. (Because I’m breathing, too.) Here’s what is actually happening, and here’s what you can do when […]

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Do The Next Right Thing

It’s good to see the big picture, to keep our envisioned outcome. And it’s easy to think that our immediate decisions and choices either make or break that outcome. They don’t. For example, maybe you have been stuck in analysis paralysis — where you consider all of your options so intently and you can’t see […]

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F’ed up, or balanced?

I was having lunch with a friend, and in catching up on our lives the talk turned to personal awareness. She shared that she was taking the initiative with her home projects instead of waiting for others to get her hints to begin. I shared that I was learning to recognize my own feelings versus […]

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