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Self-Compassion, Leveled Up
Posted on April 10, 2019 2 Comments
I heard a description of self-compassion the other day that changed my world. My entire body melted in resonance, even as my mind kept moving ahead. This incongruent body response was so profound, I thought I better pay attention. Self-compassion is the ability to be easy with yourself, no matter what is going on in […]
One simple action, SO much abundance!
Posted on February 6, 2019 2 Comments
I recently discovered a simple, new way to start my day that it is making a huge positive difference in my life. I absolutely recommend it to anyone. And everyone! It takes five seconds. You don’t even have to get out of bed first. In fact, it’s actually important that you don’t! For a radical re-shift toward […]
How My Shower Door Changed My Life
Posted on June 27, 2018 Leave a Comment
I hate my shower door. You’re probably thinking, like me, that hate is a pretty strong word. I don’t usually use it. But — you don’t live with my shower door.
“All Great Adventures Have Moments That Are Really Crap.”
Posted on January 10, 2018 2 Comments
All great adventures have moments that are really crap.” –Ellen Potter via Jenny Magiera I recently experienced this, and survived my epic tale. You can make it through yours, too.
Holiday Peace
Posted on December 20, 2017 Leave a Comment
May we all find –even create– a little bit of peace each day. Peace while jockeying for a parking space. Peace as we hustle our bustle amid legions of others doing the same. Peace with the children in their unbridled excitement. Peace with unsolidified plans as specific dates draw near. Peace during extra-busy time […]
