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Simply Be

Take two minutes, right now, to pause and reground. Whether you think you need to or not. You will feel better for it, I promise you. Take a moment to stop doing and to simply Be. Take a moment to stop thinking and to simply Be. Take a moment to stop worrying and simply Be. […]

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Be sure to do something you love today

Yes. Just, yes. What will you do, today?

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You really DO got it goin’ on!

Never read the paper (or social media) to find out what’s happening in the world. What’s happening in the world is what we bring to it, what we choose to see in it, what we create with the joy and the light of our own love and attention. Pam Grout What can YOU bring to […]

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Every. Day.

Not only now… But always. Does this scare you, or excite you? I’ll be honest, it has elements of both. “Change?” Scary. “Transform?” Exciting. Change can carry a feeling of loss. Well, I guess things change. Transformation carries a sense of becoming. Like a butterfly. Evolve? Well now, that feels like a nice, gentle, gradual […]

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Busted!

It occurs to me that “busted” is a different word for awareness. As in, I’ve been kind of fooling myself and now I can actually see that. I can’t concentrate on my work projects because the TV is too loud in our shared space, again? I’ve been hiding behind my accommodating nature instead of speaking […]

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